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At Let's Heal Sis, we believe that healing is a journey best traveled together. Our platform is dedicated to providing a safe and supportive space for women to come together, share their stories, and embark on a path to healing from stress, burnout, depression, anxiety, and trauma.

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Let's Heal Sis is more than just a platform; it's a movement dedicated to empowering women to prioritize their mental health, self-care and well-being. Join us as we redefine what it means to heal and thrive as women.

Join Our Healing Community

Healing Circles: Participate in our healing circles, where you can connect with other women, share experiences, and engage in guided discussions and activities that promote healing and self-discovery.


Healing in My Heels Events: Attend our Healing in My Heels events, which combine wellness practices, workshops, and networking opportunities to uplift and empower you on your healing journey.


Let's Heal Sis Retreats: Stay tuned for upcoming Let's Heal Sis retreats, where you can immerse yourself in a weekend of self-care, reflection, and rejuvenation in a serene and supportive environment.

The Reiki session was amazing. As well as the Hawaii meditation OMG loved it. And pretty much just every speaker who came up the poem and Erika Young session. Pretty much everything. And the food!

Wafiyyah W.

I thought everything was very well planned. I loved the mediation Cara did and Erika's affirmation exercise was dope. Akeya is bomb as shit! I can't wait to follow her and see her walk confidently into her purpose. Her words are powerful. The reiki was amazing. It was very much needed and transformational.

Nia M.

Fireside chat and soundbath was very impactful on day one. The events activities and workshops were well organized. They all aligned with the theme very nicely!

Bethannie J. 

The support that was given throughout the event. It allows for the participants to release freely without judgement. 



So grab your favorite heels, wedges or flats and lets heal sis!

6:00 PM  | Arrival/Check-in/Networking
6:15 PM  | Welcome
6:30 PM  | Hip Hip Hooray Hip Opener Yoga Flow, Janaye Simpson, LCMHCA
7:00 PM  | Networking Break/Food
7:30 PM  | Awaken Your Light: Reiki Experience, Tanika Barber, LCSW

8:00 PM  | Empower Your Soul: Sound Bath Renewal, Tanika Barber, LCSW
8:45 PM  | Closing Remarks

Embody Wellness

Friday, June 28, 2024  

6 PM - 9 PM


11:00 AM | Arrival/Check-in
11:20 AM | Welcome and Introductions - Tanika Barber, LCSW
10:30 AM | Grounding Meditation- Janaye Simpson, LCMHCA
11:45 AM | Embrace Healing- Transform from Victim to Survivor- Courtney Moore, LCSWA
12:15 PM | Make Room for Healing-Outgrow Unhealthy Habits- Danielle Martin, LCSW
12:45 PM | LUNCH
  1:15 PM | Navigating Transformation in a New Environment- Tanika Barber, LCSW
  1:45 PM | Poem Share & Activity- Akeya Hudson
  2:00 PM | Allow Me To Reintroduce Myself- Group Experience

  2:45 PM | Closing Remarks & Thank You

EmpowerHer Event

Saturday, June 29, 2024

11 AM -  3 PM

Enjoy the events music, scan and download our special Healing In My Heels playlist.

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Check Out Some Of The Highlights From Pervious Events

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